Best Fat Burning Exercise For Women - Weight Loss Secrets: One Man's JourneyMy name is Kent Livingstone, and my story is truly a familiar one. In college, I was a star athlete---co-captain of my lacrosse team, plus a competitive swimmer. I didn't have to worry dealing for my weight using the first 22 years of my life, given that I was burning off so several calories that I could eat whatever I wanted. THE CREATURE inside the MIRROR After graduation, I took a job having a key tech firm. Suddenly I was spending my days sitting on my rear end, eating fast food and high-calorie takeout. My weight skyrocketed from 175 up to 220. One morning I happened to glance at myself in the mirror on how to the shower, and I was horrified. I was searching at someone having a big gut, who was seriously out of shape. At that moment I resolved to lose the weight, but it took me several years and many false starts to develop my goal. Obesity is becoming the #1 health problem in America. virtually one-third of us are at least 30 pounds overweight, and th ... [More Info - Best Fat Burning Exercise For Women]
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